Healthy Guacamole

Holy Moly, Guacamole! 

I love avocados – this is a simple and easy guacamole recipe you can add to or vary any way you like.

Here’s what I dip in my guacamole:

• Sliced cucumber
• baked sweet potato discs
•  toast

Leave me a note and let me know your variations on this recipe – and what you like to dip in YOUR guac!

Healthy GUACAMOLE

Yield: 8 servings
You will need: mixing bowl, fork, knife, cutting board

3 avocados (medium ripe), mashed
1/2 small white onion, chopped fine
3-4 cloves garlic, I like it really garlic-y, add 2-3 then taste if you’re not sure
1/3 cup cilantro, chopped fine – or rough chopped, your preference
1 medium sized jalepeno, chopped fine
1/2 fresh lime, juice of
sea salt and pepper to taste

1. Mash all that goodness together in a bowl!

Other things to mix with Guacamole….

• I like to mix my guac with canned tuna for a kickass lunch salad.
• It’s also excellent with some white beans that have been puréed briefly in the food processor or blender if you’re not a fish person and still want to add a little protein.

Let me make healthy eating easy for you! Take my Eating Type Quiz!