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Betty Rocker Success Stories

A sample of some of the amazing success stories and pictures that Rockstars have sent me, including the programs they used. I love seeing their physical progress, but often the transformations they experience inside are even more profound. Taking charge of your health leads to improved energy, improved mood, more confidence, better sleep, and better quality of life! You can send me your success story using the form inside the SUBMIT YOUR STORY button below! To learn more about the experiences of our Rock Star community look at our Testimonial Support page.

Submit your success story

"30 day challenge results!"

This is my 30 day challenge result. Thank you. You are awesome. I love your workouts. Blessed to have discovered you!

- Sabrina S.

#makefatcry Challenge

"4 weeks of the Body Fuel System!"

Before and after 4 weeks of the Betty Rocker’s Body Fuel System! I love my new curves. My husband did it too and got great results!

- Rocio C.

The Body Fuel System

"I'm seeing and feeling the changes!"

Well since today is the last day, this is my progress picture. I’m not done with Week 4 until Friday, but bam! I love seeing and feeling the changes.

- Brianna V.

#makefatcry Challenge

"Thanks for being such a great motivator!"

I am so happy with my results and can’t wait to see what they look like at day 30! Thanks for being such a great motivator!

- Katie L.

#makefatcry Challenge

"Betty Rocking in Finland!"

Rest day morning! Sending Betty Rocker love all the way from Finland

- Essi S.

30 Day Booty + Abs Challenge

"The pictures show the changes!"

A bit odd to gain instead of lose, but the pictures certainly show an improvement! It’s been fun peeps!

- Mel R.

#makefatcry Challenge

"I can see a change!"

Week 1 to Week 4 progress! I can see a change!

- Debra L.

#makefatcry Challenge

"You are stronger than you think."

What’s surprising me is what you said before “your stronger than you think.” I’ve been noticing when I feel I can’t do it any more I concentrate on it, and get it done.

- Claudia M.

#makefatcry Challenge

"I feel so much stronger!"

I started with the makefatcry 30 day challenge, and then did the 90 day challenge immediately following. I feel so much stronger. Initially it was impossible to get up off the ground without using my hands after having my baby. Now I can do reverse burpees! I signed up for the Bikini Body Challenge (in Rock Your Life).

- Courtney K.

90 Day Home Workout Challenge

"Rockin the Betty!"

Rockin the Betty!

- Bree

#makefatcry Challenge

"I feel amazing!"

Betty Rocker I have made progress I never expected thanks to this community!
I feel amazing and I love this group and the workouts we do!

- Nellie C.

Rock Your Life

"Healthier, plus physically and mentally stronger!"

I, Lindsey, began the 90 day challenge on May 22, and am finishing it on August 19th! The program was challenging for me because I didn’t always have energy and motivation to work out certain days, but I navigated the obstacles and made it through by telling myself I am strong and that I will feel so much better, and will definitely feel happier if I just get up and do it.

I showed up, did my personal best and am so proud of the work I did and the example I set toward reaching my goals of becoming healthier, as well as both physically and mentally stronger!

- Lindsey K.

90 Day Home Workout Challenge

"I have achieved all my goals!"

My goals were to lose cm’s, feel good in my skin and commit to regular exercise. I have achieved all of it and feel great! I am stronger, I have more energy, I look forward to my workouts, and I have enjoyed the challenge.

- Dana C.

90 Day Home Workout Challenge

"Making my FAT CRY!"

The Betty Rocker Challenge is making my FAT CRY!

- Abigail

#makefatcry Challenge

"Seeing, and more importantly feeling the difference."

Okay I am getting brave and sharing my half way mark progress pics.
On the left was 6-7 weeks ago when I started the 90 day challenge. Ending week 6 of the challenge is on the right.
Definitely seeing and more importantly feeling the difference.

- Jessica B.

90 Day Home Workout Challenge

"rock on Betties!"

My before and afters! Rock on Betties!

- Lani S.

30 Day Challenge Meal Plan

"I can't believe how it just came off!"

I can’t believe how it just came off! I’m so thankful I found you.

- Liz D.

90 Day Home Workout Challenge

"Eating clean and training well!"

I just wanted to email you to thank you again – I’ve been eating clean and training well and not depriving myself, and I legit see my (six) packs coming in! And some of my jeans fit!
I have a lot to thank you for. I make your shakes and your other dishes, and I am happy with what I put in my mouth because it shows in my body!

- Dalida I.

The Body Fuel System