Join me for this Blend It guide, with smoothie making tips, and a delicious, easy smoothie recipe that tastes great with Berry Green Protein!
Berry Blast Smoothie
Ingredients:
- 1-2 cups spinach (or other leafy green)
- 8-10 oz unsweetened almond milk (or other milk or water of your choice)
- 1/2 cup berries (fresh or frozen)
- 1 serving (34 grams) Berry Green Protein
- 1.5 T chia seeds – optional (big “T” is always Tablespoon, “tsp” always refers to teaspoon in my recipes)
Instructions:
- Add greens and liquid to your blender, and blend well. If you have greens with heavy stems, trimming the leaves off may help make a creamier blend, as well as chunking up your greens. With a high speed blender like mine, you can simply throw everything in at once.
- Add fruit, Berry Green Protein, and seeds (optional).
- Blend until smooth. Feel free to add ice cubes if you like your smoothie colder. You can also add additional liquid if it’s too thick.
- #stopdropandbettyrock during your blending process!
Nutrition Facts
Can’t wait to hear what kind of blends you’re making!
Get More Healthy Recipes in my Eating Guides and Meal Plans!
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Looking for an easy way to check things out and see if you like my recipes and style? I got you! This 7-Day Meal Plan guide will set you up for success with healthy, delicious recipes (gluten and dairy free, plus vegetarian options) that are easy to make, plus a 7 day sample meal plan to guide you in making great choices all week long. Includes smoothies, breakfasts, entrees and snacks!
