Chocolate-Espresso Pre-Workout Protein Smoothie

In a recent post, I talked about how a little caffeine pre-workout can help boost your fat burning capability.

So here’s an easy smoothie recipe that features caffeine from dark chocolate (cacao) and a little coffee!

I wouldn’t recommend this too late in the day as caffeine can really impact your sleep if you consume it too late in the day.

I love this quick and easy blend and it really satisfies my chocolate craving too!

Chocolate-Espresso Pre-Workout Protein Smoothie

Yield: 1 serving

1 serving (32 grams) I ❤️ Chocolate Protein

1 cup unsweetened almond milk (or non-dairy milk of choice)

2 tsp cacao powder

1 apple or pear

1-2 shots espresso

A little ice

Blend. Drink. Pow!

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