Vitamin C Smoothie

Good Morning friends! I’m having a Green Smoothie for breakfast with my eggs today.

If you’ve gotten my 30-Day Challenge Meal Plan that has tons of delicious green smoothie recipes, be sure to tag me in your smoothie pics! I love seeing your healthy blends!

This recipe is super simple, and loaded with the kind of immune-boosting, energizing nutrients you want to start your day with.

When I make a smoothie for breakfast, I like to pack it full of foods rich in fiber to help support and maximize the productivity of my digestive system, foods rich in anti-oxidants like vitamin C to wake me up and energize my body, and a good balance of fruit and greens so it tastes delicious 🙂

• 1-2 cups Greens 2 kinds (I always get assorted greens. Try baby greens if they’re available – they’re mild and less bitter than mature greens if that is helpful. Greens I like include spinach, kale, chard, romaine, bok choy, watercress or another dark, leafy green!)
• 1 stalk Celery
• 3-4 sprigs fresh Parsley – loaded with vitamin C!
• 8 Grapes (I used 8, but if you want to make it a little sweeter, add more)
• 1 Apple
• 3 T hemp seeds
• 1-1.5 cups unsweetened almond milk – light and delicious and no added sugar makes this the perfect base for your breakfast blend.

1. Blend.
2. Sprinkle with cinnamon and garnish with a strawberry because you deserve to eat food that’s pretty!

Smoothies are one part of my complete daily healthy eating plan!

Click Here to see a sample of my day of eating!